Book cover titled "The Alternative Healing Adventure" by Jenna Swan, with a blue sky background, green leafy tree at the top, and small green plants at the bottom. Subtitle reads "Real-life stories and simple summaries of 8 natural healing paths worth trying." Warning text at the bottom says "SIDE EFFECTS MAY INCLUDE FEELING AMAZING."

If you’ve ever Googled a weird symptom at 2 a.m., side-eyed a prescription, or just wished for a better way to feel great—this book is for you.

Part guide, part memoir, and completely relatable, it’s one woman’s honest journey through the world of natural and holistic healing.

Whether you’re thriving, stressed, or just tired of feeling meh, you’ll find inspiration, fresh possibilities, and a friendly nudge to start your own feel-good adventure.

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Who is this book for?

The curious, the skeptical, and the just-browsing. This book is your welcome mat to the world of natural and holistic healing—offering paths to help with stress, anxiety, sleepless nights, digestive drama, hormone chaos, and those mystery symptoms no one can explain.

No massively long list of side effects here except one: you might just find something that makes you feel amazing.

A sampler platter intro to 8 natural and holistic healing paths

1. Naturopathy

2. NUCCA

3. Reflexology

4. Meditation

5. Acupuncture

6. Grounding

7. Homeopathy

8. Reiki

Haven’t heard of some (or all) of these? That’s awesome. It’ll make this even more fun.

What else?

Real-life stories of healing in action

Easy-to-understand breakdowns and summaries of each practice

An invitation to start your own journey (not the preachy kind though)

“I want to be healthier but also have happy hour with my friends and binge on pizza.”

From the inside pages

”I’d sit down to meditate, and 30 seconds later, I was making a mental shopping list or replaying that one awkward thing I said in a meeting the other day.”

“It can feel empowering-like yes I can truly do something about this crazy (fill in the blank) situation.”

“I remember sitting in that chair during my first iridology reading thinking… is it too late to run out of here? Like… what can my eye really tell you? Turns out, quite a bit.”

Jenna Swan is a first-time author with a curious mind and a candid voice. Not a guru, health nut, or expert—just a lifelong seeker who believes in the power of sharing real experiences. Her writing is rooted in true stories, told in the hopes of helping others.

More about Jenna >

About the author

What friends are saying

  • “It’s so refreshing to hear from someone who admits they’re not perfect and doesn’t live a 24/7 health-obsessed lifestyle. Loved this book."

    Hannah S.

  • "I smiled, I nodded, and I might have even teared up once or twice. It’s personal, inspirational, and full of heart."

    Megan L.

  • “I loved that the author isn’t some flawless health guru. She’s just a real person sharing what’s worked for her, without judgment or pressure.”

    Lindsey B.

  • "This book felt real, relatable, and encouraging—like talking to a friend who’s figuring it out right alongside you.”

    Elizabeth W.

  • “I didn’t expect to laugh this much reading about wellness. And learn so much too!”

    Emily C.

  • "An easy read and I’m actually going to try some of these things. Really, I am!”

    Sara M.

Start your own healing adventure

You’ve browsed, you’ve learned—now it’s time to roll. Read, actually. Grab your copy today.

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Book cover titled 'The Alternative Healing Adventure' by Jenna Swan, featuring a blue background with green leaves at the top and a warning about side effects at the bottom.

Every book needs a friend

Start your healing journey one page at a time with this companion workbook—like a lighthearted yet wise friend, nudging you forward.

Inside, you’ll find a judgment-free space to explore what inspires you, what’s bugging you, and how to find the right healing path for you.

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Cover of a book titled 'Workbook for the Alternative Healing Adventure' with a background of a bright blue sky and green tree leaves at the top and bottom.